Summer is over! Which means: after longer days and warmer nights… We need hydrated bodies. Feeling thirsty? You might think that a few sips of water will do the trick, or assume that your body is on the verge of becoming dehydrated. Actually, being thirsty means your body’s asking to be rehydrated ASAP because it’s […]
Tag Archives | Health
August 26, 2014 / 0 Comments
5 Fun Benefits of Lemon Water You may Not Know
As you already know if you drink water throughout the day, you are one step closer to optimal health. Staying hydrated is important whether you are fighting an illness, trying to lose weight, or just need more energy. But even more than simple water, drinking lemon water offers a wide array of benefits. Lemon water (and fruit-infused […]