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Tag Archives | Dehydration

Are You Chronically Dehydrated Without Even Knowing It?

Many of us live in a chronically dehydrated state without even knowing it. We’re made up of around 80% water and it’s crucial for our wellbeing that we replish what we use throughout the day. Our cells need water to function properly, and we want healthy cells. (Bonus: having healthy cells gives us a youthful […]